WHAT ARE ELECTROLYTES? 5 BENEFITS OF ELECTROLYTE WATER
What are electrolytes?
Electrolytes are essential minerals within our bodies like potassium, sodium and magnesium. Electrolytes are essential for the body to function. An electrolyte imbalance can wreak havoc on your body. While some foods contain electrolytes, it is quick and easy to supplement with Age Quencher HYDRATE Electrolyte as it is sugar free, carb free, FDA/Health Canada approved and contains additional vitamins to support the body.
What do Electrolytes do?
Electrolytes play a vital role in the body from cellular hydration and nerve function to supporting your aging body. Electrolytes help to give energy, regulate fluid levels in your body, enable muscle contractions for a healthy heart, regulate the PH levels of your blood, help build muscle tissue and transmit nerve signals throughout the body.
Did you know that one of the leading causes of aging skin is dehydration? The AQ HYDRATE Electrolyte helps to:
- Give radiant, plump, glowing skin
- Decrease inflammation
- Increase energy and mental alertness
- Aid in healthy digestion
- Improve your workouts
Taking HYDRATE after a night out may also help to combat the dreaded hangover effects the next day.
Electrolyte Imbalance Symptoms
Dehydration and an electrolyte deficiency can take a toll on your body. As a result, you may experience fatigue, irregular heartbeat, nausea, upset stomach and mental confusion. It can happen as a result of too much caffeine, exercise, hot temperatures, medication, stress and illnesses. It is important to replenish vital essential minerals either through food or an electrolyte drink. Foods such as spinach, kale, avocado, coconuts, broccoli, and beans are good natural sources. Some mineral water also has trace amounts of electrolytes.
List of Electrolytes in Age Quenchers HYDRATE
Age Quencher HYDRATE Electrolyte has all of the base electrolytes such as, calcium, chloride, magnesium, phosphorus, potassium and sodium. In addition, the formula also contains L-Glutamine, Glycine, Vitamin C, Vitamin E, Vitamin B6, B5, B3, B2, B1, and Chromium.
All of these ingredients combined help to support your body and skin and HYDRATE is one of our best sellers.