Hydration Help: Why We're Loving Age Quencher Hydrate Electrolyte.
We all know it’s important to stay hydrated - especially in 2018 when every summer means record breaking heat. Hydration helps our muscles contract and lengthen, keeps our joints properly lubricated, supports digestion, and is crucial for proper brain function. In fact, dehydration can lead to problems with short-term memory, attention, and visual-motor tracking. It can also throw things completely out of whack when it comes to your complexion — it can leave skin dry, tight and flaky, potentially leading to eczema, psoriasis and other skin conditions. In short: your brain, your organs and your complexion all rely on hydration to function properly.